Starting Strength Training 2nd Edition - [GuruFuel-RIP]
- Type:
- Other > Other
- Files:
- 9
- Size:
- 1.27 GB
- Texted language(s):
- English
- Tag(s):
- weight loss dieting diet p90x fitness health nutrition online forum weight management tai chi tae bo yoga oriental music meditation relaxing mark rippetoe mark rippetoe
- Quality:
- +0 / -0 (0)
- Uploaded:
- Jan 4, 2010
- By:
- RedHatcc
Starting Strength 2nd Edition by Mark Rippetoe
Starting Strength: Basic Barbell Training is the new expanded version of the book that has been called "the best and most useful of fitness books." It picks up where Starting Strength: A Simple and Practical Guide for Coaching Beginners leaves off. With all new graphics and more than 750 illustrations, a more detailed analysis of the five most important exercises in the weight room, and a new chapter dealing with the most important assistance exercises, Basic Barbell Training offers the most complete examination in print of the most effective way to exercise.
http://aasgaardco.com/tacpr/?page_id=110
Practical Programming for Strength Training
http://aasgaardco.com/tacpr/?page_id=114
There are some typos but it shouldn't be that great problem.
Starting Strength: Basic Barbell Training DVDrip (includes audio fix making audio better than original dvd)
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